3 Easy Ways To Double Your Energy Today!

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Energy

Get to know Jaime

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I may be a health coach now, but that wasn’t always the case.

In fact, if someone had told me eight years ago that I’d be interested in weight loss, exercise and healthy living, I would have laughed in their face!

I was the gal who stocked the door of her fridge with Diet Coke and drank 3-5 cans daily. I was the gal who ate vanilla ice cream with magic shell every single night. I was the gal who bought fast food way too often for myself and my children. I was gaining weight without changing my diet or exercise habits, I was always exhausted, and my body image was horrible! I was a single mom of 3, just trying to get by each day!

Go to my About page to learn what my turning point was and how my life has changed for the better since then!

As a Certified Health Coach, it is my mission to help you discover how to nourish yourself
and your families through positive nutrition and lifestyle changes.

Habit Change Master

A master of habit change and a student of life

Part cheerleader...

part tough love coach. Willing to say what most people won’t.

Individual Support

The difference between
I want to do it” and “I did it!

First-Hand Advice

Helps you find what’s right for your unique body.

Success Stories

Liz

I really wasn't sure what to expect when I started my 90 days with Jaime. I knew I wanted to lose a little weight and get healthier, that I needed help with that, but I had no idea just how much she would be able to help me in every aspect of my life. ...

Marni

I have known Jaime for a few years now and she has been an endless resource to me for all things health, life, kids, and everything in between. So when she told me that she was becoming a health coach and was looking for clients I jumped at the opportunity! ...

Matt

I exercise regularly and enjoy at least 5-7 hours of workout time a week but the time I was putting into the gym was not producing the results I had been accustomed to over the last several decades. What changed!? ...

Have any questions? Ask away!

It’s time to take care of your health now! Let’s see how I can help you achieve your greatest desires.

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